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Fitness Facilities
The Forrestal Occupational Health Organization (FOHO) is staffed
by full-time fitness professionals and is equipped with a variety
of cardiovascular and strength training equipment. A variety of
services are offered, including:
- Initial and follow-up fitness evaluations;
- Cholesterol and blood pressure screening;
- Individualized exercise programs; and
- Annual Health Fair.
The fitness center also offers classes or seminars on a variety of topics,
including:
- Aerobics
- Cardiopulmonary resuscitation (CPR)
- Muscle conditioning
- Weight training
- Smoking cessation
- Sports medicine
- Weight reduction
- First aid
- Nutrition
The Forrestal facility is located in Room GM-159 and is open Monday
through Friday from 6:30a.m. to 7:00p.m. Locker rooms are open
to FOHO members seven days a week, 23 hours a day. If you are interested in joining
or would like further information, contact the fitness
center at (202)586-8402.
The Germantown Occupational Health Organization (GOHO) is staffed
by full-time certified and degreed fitness professionals and is equipped
with a variety of cardiovascular and strength training equipment. A variety
of services are offered, including:
- Initial and follow-up fitness evaluations;
- One-on-One consultations;
- Health Screenings;
- Blood pressure screening (upon request); and
- Daily Group Exercise Classes;
Group Exercise Classes include, but are not limited
to:
- Body Sculpt;
- Step;
- Abs;
- Stretch;
- Basic Training;
- Tai Chi;
- Circuit;
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The GOHO Fitness Center is located in Room S-140 (next to the cafeteria)
and is open Monday through Friday from 6:00a.m. to 7:00p.m. If
you are interested in joining or would like further information, contact the fitness center at
(301) 903-1538, or by email at goho@hq.doe.gov.
Visit the GOHO website.
For information about the Germantown Occupational Health Organization
(GOHO), call (301)903-5440.
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